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Potential risks and contraindications As mentioned before, these items are not usually sold by healthcare professionals, so some may be contraindicated if you are breastfeeding or pregnant, have digestive issues (such as irritable bowel syndrome, Crohn's disease, or ulcerative colitis), take certain medications (including birth control and blood thinners), or have kidney or liver disease

Progress monitoring approaches Subjective assessment of pain, function, and activity tolerance provides the most accessible progress monitoring

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