Yes, once a clinician has trained you and handed off a prescription, most people manage their own shots at home without trouble
However, the risk of bone fractures may be increased by supplements containing 25 mcg or more daily, according to some research
Comparable age groupings are proposed in the Dietary Guidelines for Americans, though the recommended intake levels differ, beginning at 0.5 g in infancy, increasing to 2.4 g for adults, and rising modestly during pregnancy and lactation (2.6 g and 2.8 g, respectively
Painless vitamin injection Very helpful and informative Effective Glutathione injections
How to Self-Administer a SubQ Injections This overview is for educational purposes only, and should not replace or substitute guidance from your provider
All B12 shots shipped from my office come with ice packs and instructions for refrigeration upon arrival