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Eat stain-fighting foods like apples and celery

But a grassroots campaign was launched to raise awareness, led by the Simsbury Historical Society, Connecticuts Historic Preservation Office and a group of local high school students who produced a 14-minute documentary that caught the attention of national news outlets

Avoid caffeine and alcohol Caffeine as well as alcohol can create dehydration, which can impact the high quality of your voice

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I know the risks and I don't want to stop,' is probably less than 1 in 10," he said

With the help of a Boston druggist he began marketing his product at Western medicine shows