Giving up smoking one pack a day, will free up close to R1000 a month, which can be used in better ways than harming your health, and the health of those around you
A Cochrane systematic review of the evidence concludes that there is high certainty evidence that vapes that contain nicotine increase long-term quit rates to a greater extent than Nicotine Replacement Therapy (NRT).[4] Furthermore, there is high certainty evidence that nicotine e-cigarettes, varenicline and cytisine are the stop-smoking aids most likely to help people quit smoking.[5] Varenicline and cytisine are only available on prescription and were used in less than 1% of quit attempts in 2022.[6] Vaping behaviour in never smokers About one in 70 adults who have never smoked currently vape (1.5%, Figure 5)
If youre a smoker, youre causing direct or indirect harm to almost every aspect of your health, and your heart and blood vessels are no exception
She also emphasized the need for higher tobacco taxes and smoke-free laws to protect public health
Or perhaps you or your child suffered a severe lung illness or a burn injury caused by e-cigarettes
IARC Monographs on the evaluation of carcinogen risk of chemicals to humans
