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They are not risk-free and contain nicotine, which is addictive
PMID: 30547302 Guo EL, Katta R
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Regarding long-term exploration through post hoc analysis of the ECLAT study, a 12-month prospective, randomized, controlled, double-blind trial in smokers with no intention to quit tobacco smoking who switched to e-cigarettes with and without nicotine, it was found that those who switched to e-cigarettes experienced a statistically significant reduction in long-term systolic blood pressure, with this reduction being more pronounced in smokers with elevated baseline blood pressure (35)
Why Practicing Gratitude is One of the Best Things to Do Instead of Smoking 1