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Highlight Compounds in coffee can bind nonheme iron and inhibit its absorption

If using a vial : Wipe the rubber stopper with an alcohol swab

If your levels are already normal, adding more will not create extra energy your body cannot use

I get IV infusions of various vitamins and minerals as I'm chronically deficient - sadly these aren't available on the NHS so I'm grateful that I can access them elsewhere as oral supplementation is either ineffective or result in inhibitory side effects

The problem is what happened when it was actually tested in people

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