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Netti, P

Absorption inhibition has been observed caused by phytates in bran, [38] calcium from supplements or dairy products, [39] and tannins from tea, [40] although in all three of these studies the effect was small and the authors of the studies cited regarding bran and tea note that the effect will probably only have a noticeable impact when most iron is obtained from vegetable sources

We would always suggest consulting your GP or a Trichologist before starting any supplementation

Different mechanism

In the rest of this article for StayCurious Metabolism premium members, well break down some pivotal studies, and dive into how 5-Amino-1MQ impacts: Muscle strength and recovery Cardiovascular health Alzheimers and Parkinsons disease Then well get into the practicals: How to access it, how to dose it, and exactly what Im doing

bioRxiv 2021, 10.1101/2021.03.03.433818