Pay in 4 interest-free payments of $2.50 Learn more
Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
Tempo: A steady 160 beats per minute to keep your pace up and your spirits higher
Product features
cardio and dance to help you burn fat and manage your weight a safe
It's Christmas in July
The exercise moves are safe
Tabata HIIT | Seated High Intensity Interval Training | 47 Minutes | Hi Energy Chair Fitness Workout hiit Tempo: A steady 160 beatsTabata HIIT Seated High Intensity Interval Training. This is a high energy exercise workout that consist of one set of 20 seconds of cardio exercises 10 seconds rest (8 cycles) + 1 minute rest. This repeated for 8 sets with different exercises. The exercises are simple, safe and effective to help you enhance your cardiovascular system, burn fat and lose weight. The exercises include seated jumping jacks, boxing, lunges, knee lifts and more. The