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Proteins: To help you grow and maintain your body
The word “Stock fish” represents any of the species of certain salt-water fish (Cod
this flour offers a convenient solution for preparing authentic pounded yam with ease
Enerem Yam flour is made from Yam
African yams contain vitamins A
Ola-Ola Pounded Yam Flour 5lb (Ola Ola Poundo Yam / Iyan) Akamu Proteins: To help you growOla Ola Pounded Yam is made from premium quality yams, finely milled to perfection, this flour offers a convenient solution for preparing authentic pounded yam with ease. Simply mix with water and knead to achieve the smooth and fluffy texture that pairs perfectly with your favorite soups and stews.
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