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[9] Before eating something, ask yourself, Am I hungry, or just bored or upset? If you're not actually hungry, try an alternate stress management activity like yoga, deep breathing, or light exercise

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Cheap and Simple Ways to Make Your Clothes Feel New Again by Justin Krajeski While youre home during lockdown, its a great time to take stock of your wardrobe, and repair, spruce up, store, or donate anything that warrants it