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The Mayo Clinic notes that even at therapeutic mega-doses, side effects are uncommon and mild: headache, nausea, diarrhea, fatigue, and a tingling sensation in extremities

Correcting B12 changes your metabolism and nervous-system signalling, and that adjustment itself can feel like tiredness, lightheadedness or a vague off feeling before things settle

Researchers continue investigating how NNMT-related mechanisms may affect obesity, glucose metabolism, and energy expenditure

This means HCG doesnt offer a big advantage over a placebo for weight loss [3]

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