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Better Ways to Address B12 Deficiency The ideal and safest way to consume enough of any nutrient is getting it naturally through whole food sources

And now its emerging as a powerful tool in longevity science and functional medicine, thanks to its ability to indirectly boost NAD+ levels by slowing the rate of depletion

Plasma levels of GHK-Cu decline from around 200 nanograms per milliliter at age 20 to approximately 80 nanograms per milliliter by age 60

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