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It works in the brain to suppress appetite, in the gut to slow digestion, and across multiple organ systems to shift how your body processes energy

This method completely bypasses the digestive system, which is particularly useful because it ensures that the vitamin is absorbed fully and immediately

For mild deficiencies, you may need two to three injections over several weeks to notice peak impact

Each visit focuses on supporting your nervous-system function, improving red-blood-cell production, and promoting steady energy throughout the day

If you do opt for a self-test, make sure you check for the following: Check the test covers 'active B12' (the amount available for your body to use) rather than 'total B12' levels Check the blood testing laboratories used to test them are accredited by UKAS

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