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Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout
It includes a small amount of protein to minimize muscle loss and hunger
Drink during sessions lasting longer than 1 hour
the data are clear
Commemorate the launch of Gruppo Nutrition with our limited edition "Gruppo '22" T-shirt
RESCUE duration_1 Sip 15-30 minutes prior toDrink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's RESCUE consists of a 2: 1 ratio of carbs to protein perfectly formulated to optimize the recovery process. Just add 2 scoops to 400mL 14oz of water to fully support recovery after the toughest strength and conditioning sessions. REPAIR uses the same gold standard protein as Gruppo RAW. [+] Are you highly active or above 40 years old? If so, the data are
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