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If you have a vitamin B12 deficiency, it means you dont have enough B12 in your body
35:01 Financial sobriety and your relationship with money 37:55 How alcohol gets marketed to keep women small 41:44 Selling escape: the beach, the Corona, the lie 44:25 Building a life you don't need to escape from 46:41 Waiting for the other shoe to drop 48:30 Emotional regulation, in one elevator pitch 49:56 You are not your thoughts meditation & the observer Unexpected Benefits of Sobriety: The Small Wins That Actually Keep You Sober Everyone talks about what you lose when you get sober
Best for chronic issues, tendon or joint concerns, and gut health protocols
This can lead to better health overall
In another pilot study of 12 individuals, conducted by Lee et al