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Zinc deficiency as a possible risk factor for increased susceptibility and severe progression of Corona Virus Disease 19

However, as with any supplement or treatment, there's potential for side effects, especially when B12 is given in very high doses

Shah et al., 2005

DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair

It is important to note that if your body is well-nourished and not deficient in vitamin B12, adding a supplement will not improve the health of your skin, hair, or nails

W., Stubbins, M