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ANNA KUCZERA (POL) REPECHAGE 2018 BUDAPEST GRAND PRIX
GILL HOOK TO BRITISH ROLL OR CUBAN - TRANSITION
With sequences that brought him Olympic and world medals
Basic Tips for Uchimata - 2 Exercises that help you develop your sweeping leg
As a longtime coach
Mastering Tomoe-Nage by Shintaro Higashi Satoshi Ishii ANNA KUCZERA (POL) REPECHAGE 2018Master the Tomoe Nage with Shintaro Higashis three part manual for beginning or advanced judokas! Dominate your opponents on the feet and get them quickly into newaza territory. Develop skillful gripping mechanics to both control and off balance your opponents. Blend your standup and ground skills seamlessly with this powerful transition throw. Shintaro Higashi masterfully details the Tomoe Nage in clear terms to benefit both brand new and experienced