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To keep yourself safe from any adverse effects, take your B12 supplement in the morning or early afternoon to prevent any potential disruption to sleep

Disclosure of interest: JWG, PB, OJ, ZW, DC, GH are employees of Brainomix Limited Table 1

Oct 2021;25(4):e628-e632

Avoid TRT if youre planning to expand your family, as it can suppress fertility

Researchers have hinted at a potential process where cardiac fibroblasts transition into cells resembling cardiomyocytes

This peptide works by stimulating angiogenesis, the formation of new blood vessels, and promoting fibroblast activity, both of which are essential for healing damaged tissues