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Risk factors for B12 deficiency include strict vegetarian diets, gastrointestinal conditions, and certain medications
Its abundant in animal-based foods, including beef, salmon, and dairy products
The efficiency of lipotropic injections, diet, and exercise are all linked
However, as with any medical treatment, its important to be aware of possible interactions with other medications you may be taking
Its not a one-size-fits-all, and understanding your personal health goals is key to finding your ideal MIC B12 dosage