Recommended Morning Protocol: Wake up and hydrate with 8-16 oz of water Wait 15-30 minutes for full awakening Administer 5-Amino-1MQ on empty stomach Wait 30-60 minutes before first meal Maintain consistent timing daily (30 minutes) Evening Administration: Alternative Approach While less common, some practitioners recommend evening dosing (6-8 PM) for specific goals: Potential Benefits: Supports overnight cellular repair processes May enhance sleep-related metabolic functions Aligns with evening metabolic shifts Convenient for those with morning time constraints However, evening administration carries potential drawbacks
This is combined with intermediate fasting, a low carb /calorie intake and with a lite workout regimen 3 times a week for 30 minutes
This B vitamin helps make your genetic material, the information in your body that is passed down from your parents
The default protocol I prescribe is at-home, subcutaneous or intramuscular
We use only high-quality ingredients to maximize the effectiveness of the treatment, so you can rest assured you're receiving the best care
As you see an increase in Vitamin B12 levels, only doctors can decide to change the levels of the dosage relying on the changing body conditions
