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Food, Exercise, Sleep, Therapy, and Supplements Studies have associated poor attention and worsened ADHD symptoms with diets full of the unhealthy things we tell you not to eat, such as refined sugar and fried foods

Adults over 50, vegetarians, and people taking metformin face higher B12 deficiency risks and should request testing during any anxiety evaluation

Exposure Risks: Both are research compounds with no approved safety profiles for human exposure

Key Highlights: ~23% mean weight loss at 84 weeks Studied in adults with obesity + 1 comorbidity

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