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Snacks: fairlife protein shake, Kodiak s'mores granola bar and a liquid iv white peach Lunch: Taco Bell mini steak crunchwraps with a green chili queso that is includ Eating what I Love in a Calorie Deficit Total calories 1,536 Day 70/75 of my #75hardchallenge Cant believe Im finally using the number 7 Feeling good, trying to be as productive as I can this weekend

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Cat owners and vets have noted that psyllium supplementation can help with mild diarrhoea by bulking the stool

When dissolution is complete, the solution should be completely clear

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