bronx and banco megan mini dress Plunge neck Long sleeves Back Megan Mini Dress

Exercise dresses should have a comfortable fit that's nice and snug, but not too tight

High-collared front with hand-stitched sequins and beading for maximum sparkle

What good fit means in practice: The seam sits exactly at the edge of your shoulder bone, not drooping toward your arm If untucked, the hem hits mid-fly, not mid-thigh Zero break is ideal, meaning the hem touches the top of your shoe with no bunching ends at the base of your seat, no longer shirt cuffs sit at the wrist bone

The neckline trim, sleeve cuffs and three-dimensional flower appliques were crafted with this technique

Stylist Q&A: Q: Does the pleated waist design of this dress add bulk or make the silhouette look boxy

This Lemon Shallot Vinaigrette is super fresh and easy to make