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Sweden and Chile A diverse range of case studies that use a range of internationally recognised research methods are presented
and more The Perfect Choice: Lonely Planet Germany
and perhaps the most useful resource for busy therapists and parents
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SITTING TOGETHER ESSENTIAL SKILLS FOR MINDFULNESS-BASED PSYCHOTHERAPY Cathy Humphreys Sweden and Chile A diverseThis practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them
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