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Offer incentives for tobacco-free living, such as smoke-free housing, workplace wellness programs, and tobacco-free campus policies

Think of what your shoes will drag in

One cigarette becomes not enough, so they develop an urge for more and ultimately it becomes hard to stop

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For example, the NCSCT recommends that standard behavioural support for smoking cessation involves of 110 minutes of behavioural support over 6 sessions

Continued multinational, longitudinal research is essential to clarify causal pathways, assess long-term consequences, and guide the development of targeted prevention and regulatory strategies