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Effective mechanisms for the effects of BR on the performance of resistance training may be the result of increased neuromuscular efficiency (92), and alterations in the calcium handling ( supplementation improves neuromuscular efficiency of force generation and its effects become more pronounced with fatigue

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The 2D gels were stained with 0.1% Coomassie Brilliant Blue G250 in 40% methanol for 24 hours and destained with deionized water for 6 hours to visualize the protein spots

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Science 294 , 23682371 (2001)

Alpha lipoic acid and grape seed extract contribute to antioxidant protection, which might assist in reducing oxidative damage caused by free radicals