Vitamin D (often paired with K2) : Joe explicitly says he takes 5,000 IU daily in JRE #1474 with Rhonda Patrick Omega3 fish oil : Joe says he takes Carlsons liquid fish oil in JRE #1178, also with Rhonda Patrick Beyond that foundation, the show repeatedly circles back to performance staples (like creatine and magnesium), gut support (probiotics), immune-season add-ons (vitamin C and zinc), and longevity compounds (NMN/NR, resveratrol)
[46] revealed no evidence that parents of children with ASD had better recall than parents of neurotypical controls
Studies investigating BPC-157 brain injury models, such as traumatic brain injury (TBI) in rats, have found that its administration can reduce neuronal damage, mitigate cerebral edema, and improve functional outcomes
Severity Stratification After acute pancreatitis has been diagnosed, patients most likely to have severe disease should be identified promptly for early triage to aggressive monitoring and supportive care
An aged hippocampus can improve its performance either by temporarily revving up acute repair mechanisms or by settling into a durable, low-growth, low-stress metabolic state
Drissi H, Lieberherr M, Hott M, Marie PJ, Lasmoles F