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Things were so bad at FCI Dublin in California that prisoners and staff named it "the rape club," a 2022 AP investigation found

Avoid spending time with people who smoke or use tobacco, and remove all tobacco products from your home, car, and workplace

Over time, these changes lead to chronic bronchitis (persistent airway inflammation), emphysema (destruction of alveoli), and chronic obstructive pulmonary disease (COPD) , resulting in airflow limitation and breathing difficulties

Insomnia Smoking can lead to chronic insomnia, a persistent inability to fall asleep or stay asleep

But at least I feel like it's garbage

Japan Tobacco International and British American Tobacco have their own tobacco-based products and are pushing hard to catch up