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Incorporating Silica into your regimen can improve skin, hair, and nail health, promote bone strength, and support overall connective tissue wellness

doi: 10.1053/snuc.2002.31027

This all-natural supplement helps produce red blood cells and helps convert food to energy to maintain energy levels and fight fatigue

Younger individuals with a significant family history or other predisposing factors may warrant earlier or more intensive screening protocols

It takes about three weeks before you will notice any improvement in treated areas

For example, a 2016 study highlighted how high doses of Vitamin B12, alongside other B vitamins, helped reduce pain and improve nerve conduction in diabetic patients