it is also an essential factor in the growth and operation of brain and nerve cells
Commonly used for blood sugar management, Metformin can interfere with how the small intestine absorbs B12
Metformin (for diabetes), proton pump inhibitors (such as omeprazole or esomeprazole), and H2 blockers (such as famotidine) can all reduce B12 absorption over time
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The best time of day to take vitamin B12 for maximum-absorption
Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets